Diet

Diet and Lose Weight

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The images of skinny, beautiful women and muscular, handsome men, are filling our media now days, this often can leave the average person wondering where exactly they fit on the scale of attractiveness, While an individual's features and style certainly contributes to his or her appearance, weight has also become a major factor in determining who is attractive and who is not.

By now most people have heard criticisms about the media and Barbie Dolls and bulimic runway models, and most people know, in theory, that these depictions of women and men are false, or at least not the norm; but does this knowledge really matter? We are still bombarded with these images regardless of their accuracy and when someone wants to look attractive, they will turn to what they know and see for a definition of what that means.

But those media don't tell us or don't acknowledge, is that being too skinny can be just as dangerous as being too Big. If you're too skinny you can be at risk for bone fractures and breaks, deformed spines, widow's bumps, hunchbacks. etc
So before you jump in bandwargon you will be better off to visit your doctor or nutritionist.

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